Traditional Mongolian food is found throughout Inner Mongolia. This is typically high in dairy produce such as milk, yoghurt and cheese. The traditional Mongolian milk tea is exceptionally good. Meats, especially lamb, form most meals. The meat is usually roasted with a coating of spices to give a strong distinctive flavour. Similar with many areas of China, the Hotpot is a popular style of cooking. Mongolian hotpot usually has a well flavoured soup but without the hot spices of central China.